Pregnancy Program

At beFIT Therapy, you will receive one-on-one care with a Doctor of Physical Therapy (DPT) who has advanced training and years of experience treating pre- and post-natal women. We treat common pregnancy and post-partum related conditions such as generalized neck, back, or hip pain, hand numbness/ carpal tunnel, abdominal muscle separation (diastasis recti), and sciatica. We will use a combination of manual work and carefully selected strengthening and stretching exercises, as well as postural re-education. Each component of the treatment is performed with special attention paid to the changing needs and unique medical concerns of the pregnant woman.

Personal Training

Many pregnant women are concerned about staying in shape, managing their weight, or getting back into shape after the baby is born. At beFIT we will help you safely exercise during and after pregnancy, allowing you to bridge the gap in your fitness routine whether your goal is to return to training for a marathon or to take off those last few pounds.

Our Facility

beFIT Therapy differs from many other physical therapy clinics because of the highly specialized and undivided attention every patient gets from his or her doctor for their entire visit, every session. We also provide each patient with a customized video home exercise program so you can more easily follow the instructions of your doctor between visits. Access to your personalized videos continues even after you've become independent with your program and been discharged from our facility. Our modern and intimate facility is located in West Midtown, near many hubs of public transportation to allow easy access to all locations in or out of city.

We will work with you to build a safe and effective exercise program throughout your pregnancy and beyond. We can help make your pregnancy less painful and more FIT!